Boundless Life

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August 18 @ 2:24 pm

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Boundless Life

October 6 - October 8

R1390.00 - R1650

Boundless Life

Awakening the qualities of Friendliness, Compassion, Joy and Equanimity

Dhammamegha

This is what should be done

By one who is skilled in goodness

And who knows the path of peace

                                                                    Karaniya metta sutta

 

To help cultivate insight and liberate the heart, the Buddha taught the practices known as the Brahma Viharas or divine abodes. They allow us to awaken to the qualities of friendliness, compassion, joy and equanimity. During this weekend we will have the chance to explore these mental and emotional states that bring peace and enrich our relationships.

The retreat will create a gentle and relaxing space where we can meet our immediate experience with kindness and friendliness. There we will learn ways of cultivating and nurturing the helpful and skilful mental states that are the gateways to ease, peace and energy.

The programme will include meditation practice, personal talks, rest and reflection time, delicious vegetarian food, walks and the peaceful silence of Emoyeni.

Details

Start:
October 6
End:
October 8
Cost:
R1390.00 - R1650

Details

Start:
October 6
End:
October 8
Cost:
R1390.00 - R1650