Living Metta

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November 21 @ 9:05 pm

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Living Metta

January 11, 2018

R1500.00 - R1760.00

Living Metta

Embracing Loving-kindness
Daniel Jardim

 

Metta focuses on the development of unconditional kindness for all beings. The challenge is in how we take what we experience on the meditation cushion and allow it to infuse our everyday lives. The weekend is dedicated to exploring practical ways of sharing loving-kindness with ourselves and others so that it becomes a catalyst for more joyous living. Through group meditation and mindfulness activities, the retreat is aimed at allowing gentleness and compassion to guide our movement, our interpersonal relationships, and our experience of food and eating.

Details

Date:
January 11, 2018
Cost:
R1500.00 - R1760.00

Details

Date:
January 11, 2018
Cost:
R1500.00 - R1760.00