Pause, Reflect, Create & Unfold

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June 23 @ 6:25 am

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Pause, Reflect, Create & Unfold

June 23, 2017 - June 25, 2017

R1390.00 - R1650.00

Pause, Reflect, Create & Unfold

Healing and Transformation through Meditation Creativity & self-expression: Exploring with art materials, poetry and time out
Sharon Benatar

“water drops fall
Into a stone bowl.
All the dust of your mind
washes away”
Sen-No Rikyu

We will explore how essential it is to slow down, pause, reflect, and then allow the natural unfolding process to take place, learning to see its value and gifts.
Allowing the mind to settle.
This can be experienced through meditation, deep relaxation, quite time in nature, playing and exploring with art materials/ things found in nature, and poetry.

We will create a bowl/container to explore the poem above as it reflects in your personal life, and then we will allow the creative process to unfold.
You only need to be able to hold a paintbrush, and be open to play and explore. Art materials, clay etc. are provided.
Bring a journal and your favourite poetry, and comfortable old clothes.

Details

Start:
June 23, 2017
End:
June 25, 2017
Cost:
R1390.00 - R1650.00

Details

Start:
June 23, 2017
End:
June 25, 2017
Cost:
R1390.00 - R1650.00