The Nature of our Being

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November 21 @ 9:06 pm

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The Nature of our Being

January 12, 2018 - January 14, 2018

R1390 - R1650

 The Nature of our Being

An Expressive Movement retreat

Sian Palmer

This retreat invites you to meditate in movement with nature.  We will use Expressive Movement to meet our own inner nature and the natural world around us – and in this lies the invitation to move and create with the flow of life.

Expressive Movement is a dynamic conscious dance practice. The focus is on dance as a meditation tool, enabling greater authentic presence and freedom. This embodied mindfulness practice enhances physical, emotional, mental and spiritual health; increasing vitality and supporting a healthy relationship to yourself, others and all of life. Through self-expression in movement – reconnecting mind, body and heart – we re-member how to be in relationship with ourselves, others and all of life.

No prior dance experience is needed. Everyone can dance. All are welcome.

Details

Start:
January 12, 2018
End:
January 14, 2018
Cost:
R1390 - R1650

Details

Start:
January 12, 2018
End:
January 14, 2018
Cost:
R1390 - R1650