REGAINING THE CENTRE

Finding a wise focus and response to the outside world

Ajahn Sucitto

5-days ~ March 1-6   

 Standard rate: R5996 – R7120 (en-suite);
Generous Rate:  R7385 – R8750  (en-suite);
plus a free-will offering of Dana.

1.  Standard Rate – This includes accommodation, food and basic running costs for the centre plus a surcharge to cover travel for the teacher.
2. Generous Rate – This includes the above plus a dana contribution to Emoyeni for upkeep and improvements to the centre and other eventualities.
   Plus a free-will offering of Dana to the Teacher and the Retreat Centre: (not included in the above rates). .
   
   Our lifestyles seem to require us to direct our attention and energies into an external world that although involving us, also overwhelms and extends beyond our reach. We need to find a steady centre to our lives. Meditation builds internal qualities of calm and steadiness, but the training also encourages a wise focus and response to the external world. From this comes the Middle Way, a dynamic open centre within action and stillness. Finding and abiding in that centre is the theme of the retreat.The retreat will include periods of sitting, walking and standing, along with qigong and chanting