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Tai Chi and Baguazhang

October 23 - October 25

R1900 – R2200

  Exploring Yin and Yang — Tai Chi and Baguazhang

 From inner harmony to self-defence

 Nayashen Naidoo

On this retreat we combine the Yang Family Tai Chi style with Yin Style Baguazhang to focus on harmonising mind, body and spirit. We will also explore the Tai Chi Straight Sword form and some of the more combative techniques, that can be used in self-defence, of these two styles.

No prior Tai Chi or martial arts experience necessary.


October 23
October 25
R1900 – R2200