- This event has passed.
Tai Chi and Baguazhang
October 23 - October 25R1900 – R2200
Exploring Yin and Yang — Tai Chi and Baguazhang
From inner harmony to self-defence
On this retreat we combine the Yang Family Tai Chi style with Yin Style Baguazhang to focus on harmonising mind, body and spirit. We will also explore the Tai Chi Straight Sword form and some of the more combative techniques, that can be used in self-defence, of these two styles.
No prior Tai Chi or martial arts experience necessary.