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DTSTART:20250101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260806T180000
DTEND;TZID=Africa/Johannesburg:20260810T140000
DTSTAMP:20260513T064519Z
CREATED:20260428T100242Z
LAST-MODIFIED:20260513T064519Z
UID:2632-1786039200-1786370400@emoyeni.org.za
SUMMARY:Embracing grief and gratitude with a compassionate heart – A 4 day retreat
DESCRIPTION:Sue Cooper \nStandard Rate: \nR5 070 (shared bathroom) | R6 030 (en suite) \nGenerous Rate: \nR6 230 (shared bathroom) | R7 350 (en-suite) \nThis 4 night Open the Heart & Still the Mind Compassion Retreat is held in nurturing Noble Silence over the Women’s Day long weekend and is suitable for beginners as well as experienced practitioners. \nInspired by the wisdom teachings of the Dharma and an integration of Buddhist and western psychology\, we will explore ways to navigate the fundamental truth of impermanence\, which touches all our lives. These teachings and transformative practices help us to face our experience of change and loss in all its forms\, as we learn to embrace “the duet of wonder and grief” (Mark Nepo in his poem\, Adrift) with courage\, kindness (metta) and gratitude. \nAs we infuse our mindfulness with self-compassion and wisdom\, we discover ways to connect more deeply with ourselves and the vulnerability of our human condition within the containment of replenishing\, shared silence. We will cultivate a safe and nourishing home within\, which strengthens our resilience and deepens our trust in our capacity to bear the unbearable and to savour the moments of beauty and joy (dukkha and sukha). \nIn addition to the silent and guided meditations in all postures\, poetry and inspiring teachings\, there will be daily qigong\, gentle walks in nature\, time for journaling and deeply restorative rest. Sue will also offer short\, individual sessions throughout the retreat for additional insight and emotional support. \nA 30-50 minute pre-retreat individual session via Zoom/Whatsapp is required for newcomers or if you have not attended one of Sue’s residential retreats before. This provides greater containment and enhances and deepens the silent retreat experience for yourself and for the group. The fee for this will be the 30-50 minute medical aid rate and will be reduced if you are not on medical aid. Please contact Sue on sue.stillmind@gmail.com to arrange a time. \nTeacher’s Dana: PLEASE PAY DIRECTLY TO SUE \nSliding Scale:\nGenerous Rate: R5000/4500/R4000\nStandard Rate: R3500/3000/2500\nReduced Rate: R2000 with further reductions on request \nPlease offer what you can from the suggested sliding scale and pay this directly to Sue with your name as Reference\, and please email your booking/POP to admin@stillmindretreats.com\, otherwise we cannot allocate this payment. Further reductions are available on request and a payment plan is offered if needed. While the full & generous rates are always very greatly appreciated\, the reduced rates allow you to choose an amount that you can manage.  https://stillmindretreats.com/event/retreat-embracing-grief-gratitude-with-a-compassionate-heart-2026/
URL:https://emoyeni.org.za/retreat/embracing-grief-and-gratitude-with-a-compassionate-heart-a-4-day-retreat/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/04/sue-cooper-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260814T183000
DTEND;TZID=Africa/Johannesburg:20260816T140000
DTSTAMP:20260622T075027Z
CREATED:20260424T084738Z
LAST-MODIFIED:20260622T075027Z
UID:2617-1786732200-1786888800@emoyeni.org.za
SUMMARY:Open weekend – A 2-day supported self-retreat
DESCRIPTION:Standard Rate:\nR2 360 (shared bathroom)  R2 840 (en-suite) \n\nGenerous Rate:\nR2 940 (shared bathroom)  R3 500 (en-suite)\n\nOur curated open weekends offer a quieter\, self-directed way to spend time at the centre. These weekends provide space to slow down and rest in silence.  Follow your own rhythm of meditation\, reflection and time outdoors. Open Weekends invite a gentle return to the simple nourishment of unstructured practice.\n\nTo support your self-retreat we have the following optional experiences on offer:\n\nSound healing session with Paul Carlos (sound healing is a wellness practice that uses sound and vibration to support relaxation\, balance and a sense of wellbeing)\nYoga / Chi Kung\nForest Bathing (the act of slowly and mindfully spending time in a forest or natural setting to support wellbeing)\nIntroduction to meditation by Mervyn Croft\, resident teacher\nMeditation (morning\, sunset and evening meditations in the meditation hall)\nSilence is observed from after the evening meditation until after breakfast daily\n3 meals daily (delicious and wholesome lacto-ovo-vegetarian fare)\nMorning tea\nEasy access to self-guided MCSA hikes to pristine pools in the Magaliesberg.
URL:https://emoyeni.org.za/retreat/open-weekend-a-2-day-supported-self-retreat/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/04/Picture10-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260821T183000
DTEND;TZID=Africa/Johannesburg:20260823T140000
DTSTAMP:20260713T083720Z
CREATED:20260706T095355Z
LAST-MODIFIED:20260713T083720Z
UID:2757-1787337000-1787493600@emoyeni.org.za
SUMMARY:Start where you are – A 2-day Pema Chödrön inspired retreat
DESCRIPTION:Mervyn Croft \nStandard rate: R2 360 (shared bathroom\, R2 840 (en-suite) \nGenerous Rate: R2 940 (shared bathroom)\, R3 500 (en-suite) \nWe often feel pressure to improve or reinvent ourselves.  This retreat offers a gentler alternative – starting exactly where you are.   On this retreat we will include audio and video teachings by Pema Chödrön over this weekend.  Her work will inform guided meditations\, mindful walks in nature and shared reflection – simple\, grounded practices that will continue to support your daily life long after the retreat ends. \nPema Chödrön is an American Buddhist teacher\, author\, nun and mother who inspires millions worldwide with her down-to-earth message of practicing peace in turbulent times.  Through her writings she has helped us discover how difficulty and uncertainty can be opportunities for awakening. \n“Instead of asking ourselves\, ” how can I find security and happiness?” we could ask ourselves\, “Can I touch the centre of my pain?  Can I sit with suffering\, both yours and mine\, without trying to make it go away?  Can I stay present to the ache of loss or disgrace – disappointment in all its many forms – and let it open me?”
URL:https://emoyeni.org.za/retreat/start-where-you-are-a-2-day-pema-chodron-inspired-retreat/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/04/Picture3-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260828T183000
DTEND;TZID=Africa/Johannesburg:20260830T140000
DTSTAMP:20260622T075815Z
CREATED:20260622T075735Z
LAST-MODIFIED:20260622T075815Z
UID:2747-1787941800-1788098400@emoyeni.org.za
SUMMARY:Open weekend - A 2-day supported self retreat
DESCRIPTION:Standard Rate:\nR2 360 (shared bathroom)  R2 840 (en-suite) \n\nGenerous Rate:\nR2 940 (shared bathroom)  R3 500 (en-suite)\n\n\nOur curated open weekends offer a quieter\, self-directed way to spend time at the centre. These weekends provide space to slow down and rest in silence.  Follow your own rhythm of meditation\, reflection and time outdoors. Open Weekends invite a gentle return to the simple nourishment of unstructured practice. \n\nTo support your self-retreat we have the following optional experiences on offer:\n\nSound healing session with Paul Carlos (sound healing is a wellness practice that uses sound and vibration to support relaxation\, balance and a sense of wellbeing)\nYoga / Chi Kung\nForest Bathing (the act of slowly and mindfully spending time in a forest or natural setting to support wellbeing)\nIntroduction to meditation by Mervyn Croft\, resident teacher\nMeditation (morning\, sunset and evening meditations in the meditation hall)\nSilence is observed from after the evening meditation until after breakfast daily\n3 meals daily (delicious and wholesome lacto-ovo-vegetarian fare)\nMorning tea\nEasy Access to self guided MCSA hikes to pristine pools in the Magaliesberg
URL:https://emoyeni.org.za/retreat/open-weekend-a-2-day-supported-self-retreat-3/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://emoyeni.org.za/wp-content/uploads/2026/05/forest-bathing.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260904T183000
DTEND;TZID=Africa/Johannesburg:20260906T140000
DTSTAMP:20260506T102755Z
CREATED:20260415T103645Z
LAST-MODIFIED:20260506T102755Z
UID:2582-1788546600-1788703200@emoyeni.org.za
SUMMARY:Finding your inner sacred sound – A 2-day yoga retreat
DESCRIPTION:Paul Carlos \nStandard rate: R2 360 (shared bathroom\, R2 840 (en-suite) \nGenerous Rate: R2 940 (shared bathroom)\, R3 500 (en-suite) \nOur world is filled with sound. From the incessant daily wash of city traffic\, the seemingly ubiquitous din of music\, ambient sound\, also the calm and beautiful sound of birds and the natural world to even the sound of our own heartbeat\, heard at times when we are very quite and still. \nOver this Sacred Spiral Yoga retreat we will be exploring sound and silence as a powerful tool to deepen our personal meditation and spiritual journey. I will include gently refreshing body and breath work\, the use and mechanism of Tibetan Overtone Chanting and Singing Bowl’s\, Mantra and much more. As always on our retreat’s I will present a full Sacred Spiral Sound Journey with deep relaxation to finish. \nThis sacred time at Emoyeni will revitalize and empower our soul\, body and spirit giving us a fresh perspective and energy to move forwards.
URL:https://emoyeni.org.za/retreat/finding-our-own-inner-sacred-sound-a-2-day-yoga-retreat/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/04/Picture2-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260911T183000
DTEND;TZID=Africa/Johannesburg:20260913T140000
DTSTAMP:20260520T091401Z
CREATED:20260310T072630Z
LAST-MODIFIED:20260520T091401Z
UID:2365-1789151400-1789308000@emoyeni.org.za
SUMMARY:Conscious embodiment - A 2-day somatic journey
DESCRIPTION:Leán van den Bergh \nStandard Rate:\nR2 510 (shared bathroom) | R2 990 (en-suite) \nGenerous Rate:\nR3 090 (shared bathroom) | R3 650 (en-suite) \nPensioners and full time students receive 30% off these rates. \nThe Alexander Technique is a somatic practice that involves noticing and releasing tension through developing awareness alongside directing the body consciously. \nThrough guided somatic practices\, breathwork\, nervous system regulation\, subtle movement\, and relational presence\, Conscious Embodiment offers new knowledge and a gentle and experiential pathway towards lightness of being\, deeper self-awareness\, and the practice of consciously guiding the body. \nThis journey is for seekers\, facilitators\, therapists\, coaches\, creatives and anyone looking to truly reconnect with their authentic selves\, let go of habituated tension\, and develop a new skill in sustaining greater ease and presence. \nWhat we will be exploring \n\nBody mapping– enhancing mind/body awareness through knowledge and various activities\nThe nervous system– emotions\, feelings\, thoughts\, conceptualisations and even our reason are all flows of information.  How does consciousness relate to our continuing embodied experiences?\nConnecting consciousness to experience– consciousness itself has the power to change our experience.  Learn how to consciously sustain a more natural embodied integration that further clarifies our consciousness.\nThe practice of constructive consciousness guidance– Inhibition and direction—are principles of the Alexander Technique.  Learn how to refine our capacities to respond to stimulus.\nConsciousness as light– To become aware is to bring light to the darkness.  We will explore the boundaries of consciousness through bringing awareness to our bodies.\nConsciousness versus content– Consciousness\, like light and truth has the power to illuminate content.  Being rooted in content vs being rooted in consciousness.
URL:https://emoyeni.org.za/retreat/conscious-embodiment-a-3-day-somatic-journey/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/04/Embodiment.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260918T063000
DTEND;TZID=Africa/Johannesburg:20260920T140000
DTSTAMP:20260709T065845Z
CREATED:20260709T065845Z
LAST-MODIFIED:20260709T065845Z
UID:2762-1789713000-1789912800@emoyeni.org.za
SUMMARY:Threads: the living tapestry – 2 days of growing together
DESCRIPTION:Aaron Day \nStandard rate: R2 510 (shared bathroom\, R2 990 (en-suite) \nGenerous Rate: R3 090 (shared bathroom)\, R3 650 (en-suite) \nWe live in a time of fraying. The noise\, the pace\, the sheer weight of carrying a life in these times — these are not personal failures. They are the signature of an age that has forgotten something essential: that we are not built to hold things alone\, and that restoration is not a private project. The soul does not heal in isolation\, but in the presence of the earth\, and in the recognition of another face. \nThreads is a weekend retreat for those who sense that something needs tending — in the body\, in the inner life\, in the quality of their presence with others. It is an invitation to pause\, to be held by the beauty of the Magaliesberg\, and to remember that resilience is not a fortress we build alone\, but a root system we grow together. \n  \nThroughout the weekend\, the emphasis is not on performance or self-improvement\, but on creating the conditions in which something deeper can naturally unfold. Take a break from the frayed world. Come as you are\, and let’s weave back into presence\, relationship\, and community. \nThe Weave \nContemporary wisdom — from neuroscience to ancient contemplative traditions — increasingly agrees on something: that we cannot tend to the mind without tending to the body\, nor to the self without tending to our relationships. True restoration asks for more than one thread. It asks for a weave. The weekend moves through five interlocking threads. They are offered here as distinct strands\, but in practice they are inseparable — each one loosening and deepening the others\, forming something that no single practice could achieve alone. \nThe Rooted Fiber (Somatic Work): \nWe begin with the body — that extraordinary\, miraculous instrument which\, even in our absence from it\, never stops tending to itself. Through gentle somatic practices\, we begin to soften internal noise and rediscover the ‘still point’ where we learn to inhabit ourselves more fully. It is the ground thread — the one from which everything else is woven. \nThe Interlace (Authentic Relating): \nIntimacy\, Whyte reminds us\, is “that raw living edge between what I think is me and what I think is you” — a frontier that is always calling us out from our hiding. Through guided Authentic Relating exercises\, we practise the art of becoming genuinely visible and genuinely touchable — moving beneath the careful surface of social life into something more nourishing and more real. We discover\, through direct experience\, that the self does not exist prior to relationship\, but comes alive only within it. \nThe Deep Grain (Mindfulness & Self-Compassion): \nThis thread turns the quality of attention we have been cultivating toward ourselves. Drawing on Chris Germer’s Mindful Self-Compassion approach\, woven together with meditation and the deep rest of yoga nidra/iRest\, we learn to meet our own inner experience — the tender\, the difficult\, the long-avoided — with both a steady eye and a kind heart. Not to fix or to manage\, but to witness. To discover\, perhaps for the first time\, that resting in our own care is not weakness- but often the very act of healing the wound itself. \nThe Luster (Soul & Beauty): \nThe human spirit does not only need fixing — it needs feeding. This thread makes room for what cannot be explained — a sound journey\, yoga\, winding mountain paths\, birdsong\, poetry read aloud\, good food\, the vast and steadying presence of the Magaliesberg itself. Here we allow ourselves to be moved\, softened\, and astonished. Remembering that beauty is not a luxury\, but one of the ways the soul remembers itself. \nThe Pattern (Conceptual Grounding): \nWhile Threads is a retreat of practice rather than theory\, we take time to step back and see the shape of what we are doing together. Drawing from the rich traditions of relational psychoanalysis\, Buddhism\, non-dual Shaiva Tantra\, and contemplative philosophy\, we offer not a syllabus but a map — a glimpse of why this particular weave holds\, and why no single thread of it could hold alone. Whyte writes of the need to bring “surface and core together in one seamless holding.” This is what an ecology of practices makes possible. And understanding it\, even briefly\, means you leave not only having felt something shift\, but knowing why — and how to keep tending it at home. \nGoing Home Differently \nA central intention of Threads is not simply to offer a weekend of peace before returning to the same frayed world\, but to help you return differently — with practices\, understandings\, and ways of relating that remain available long after the retreat ends. The weekend is designed so that what you encounter here becomes genuinely portable: something you can continue to weave into the fabric of daily life. \nSuitable for beginners and experienced practitioners alike. No prior experience required — only a sincere wish to show up. \nAaron Day holds an Honours degree in Psychology\, a Master’s degree in Philosophy\, and is currently completing a PhD exploring non-habitual states of consciousness within the tradition of non-dual Shaiva Tantra. He is a registered Specialist Wellness Counsellor (ASCHP) with experience spanning psychiatric residency\, crisis counselling\, and university support settings. His work draws on somatic psychology\, relational psychoanalysis\, Jungian thought\, and contemplative philosophy. Threads emerged from years of practice across these contexts — woven together with the desire to create a non-clinical approach to human flourishing.
URL:https://emoyeni.org.za/retreat/threads-the-living-tapestry-2-days-of-growing-together/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://emoyeni.org.za/wp-content/uploads/2026/06/pexels-1114460648-20822079-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20260923T180000
DTEND;TZID=Africa/Johannesburg:20260927T140000
DTSTAMP:20260704T101427Z
CREATED:20260520T095627Z
LAST-MODIFIED:20260704T101427Z
UID:2704-1790186400-1790517600@emoyeni.org.za
SUMMARY:Five Elements\, Four Truths – Walking the Buddha’s way to freedom
DESCRIPTION:A 4 – day long weekend\, silent retreat\nTsunma Tsondru \nStandard Rate:\nR5 070 (shared bathroom) | R6 030 (en-suite) \nGenerous Rate:\nR6 230 (shared bathroom) | R7 350 (en-suite) \nPensioners and full time students receive 30% off these rates. \nThis retreat invites us to explore the Buddha’s profound Four Noble Truths through the mirror of the Five Elements -earth\, water\, fire\, wind\, and space-\, in the process uncovering what it is that mires us in the dis-eases of our lives\, and how ease and Freedom arise in the simplicity of meditation practice. \nSet amidst the muscular landscapes of the African bushveld\, we will enjoy a relaxed blend of nature walks in the bushveld\, guided meditations\, elemental contemplations\, and reflective poetry. Each day will focus on one or two elements. \nIn understanding each element\, it becomes both a teacher and a lived experience: the stable earth grounds awareness\, water reveals the fluid nature of cause and effect\, fire illuminates craving and transformation\, wind embodies the movement toward freedom\, and space opens us to the boundless freedom beyond suffering. Participants emerge with embodied understanding of the Four Truths woven into their bodies and hearts\, carrying practical wisdom and contemplative tools for living with growing ease\, clarity\, compassion\, and freedom.
URL:https://emoyeni.org.za/retreat/five-elements-four-truths-walking-the-buddhas-way-to-freedom/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/05/tsondru3-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261002T183000
DTEND;TZID=Africa/Johannesburg:20261004T140000
DTSTAMP:20260423T081359Z
CREATED:20260423T081359Z
LAST-MODIFIED:20260423T081359Z
UID:2613-1790965800-1791122400@emoyeni.org.za
SUMMARY:The healing power of sound – 2 day vibrational harmony experience
DESCRIPTION:Wendy Toner \nStandard Rate: \nR2 560 (shared bathroom) | R3 040 (en suite) \nGenerous Rate: \nR3 140 (shared bathroom) | R3 700 (en-suite) \nThree benefits\n1. Sound provides powerful frequencies which can enable the manifestation of personal intentions.\n2. Sounds nurture an inner environment of peace and transformation.\n3. Sounds relieve physical pain and energetic blockages and provide stress release at the deepest levels. \nInstruments used.\nTibetan and Crystal bowls.\nGongs.\nMonochord.\nDrum.\nKoshi bells.\nOcean drum.\nHang drum. \nWho would Benefit\n1. Anyone wanting to destress \, find peace within.\n2. Those dealing with difficult health conditions especially pain and life threatening illnesses.\n3. Those with unresolved grief.\n4. Anyone wishing to learn how to use their own Tibetan bowl and voice to bring tranquility and meditation into their everyday life.\n5. Those wishing to raise their vibrational frequency \nWhat is included \n\nSimple accommodation\n3 lacto ovo vegetarian meals daily\n3 healing Sound Baths\nA chance to learn how to use Himalayan bowls\nHow to sing and chant mantras\nA tea meditation and Chi gong are also available to enhance mindfulness and physical wellbeing.
URL:https://emoyeni.org.za/retreat/the-healing-power-of-sound-2-day-vibrational-harmony-experience/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/webp:https://emoyeni.org.za/wp-content/uploads/2026/04/Sound-Bath_600x600.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261009T183000
DTEND;TZID=Africa/Johannesburg:20261011T140000
DTSTAMP:20260622T075231Z
CREATED:20260407T075457Z
LAST-MODIFIED:20260622T075231Z
UID:2522-1791570600-1791727200@emoyeni.org.za
SUMMARY:Open Weekend – 2-day supported self-retreat
DESCRIPTION:Standard Rate:\nR2 360 (shared bathroom)  R2 840 (en-suite) \n\nGenerous Rate:\nR2 940 (shared bathroom)  R3 500 (en-suite)\n\nOur curated open weekends offer a quieter\, self-directed way to spend time at the centre. These weekends provide space to slow down and rest in silence.  Follow your own rhythm of meditation\, reflection and time outdoors. Open Weekends invite a gentle return to the simple nourishment of unstructured practice. \n\nTo support your self-retreat we have the following optional experiences on offer:\n\nSound healing session with Paul Carlos (sound healing is a wellness practice that uses sound and vibration to support relaxation\, balance and a sense of wellbeing)\nYoga / Chi Kung\nForest Bathing (the act of slowly and mindfully spending time in a forest or natural setting to support wellbeing)\nIntroduction to meditation by Mervyn Croft\, resident teacher\nMeditation (morning\, sunset and evening meditations in the meditation hall)\nSilence is observed from after the evening meditation until after breakfast daily\n3 meals daily (delicious and wholesome lacto-ovo-vegetarian fare)\nMorning tea\nEasy Access to self guided MCSA hikes to pristine pools in the Magaliesberg
URL:https://emoyeni.org.za/retreat/open-weekend-hiking-retreat/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/04/Picture4-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261030T180000
DTEND;TZID=Africa/Johannesburg:20261101T140000
DTSTAMP:20260511T073314Z
CREATED:20260511T073314Z
LAST-MODIFIED:20260511T073314Z
UID:2656-1793383200-1793541600@emoyeni.org.za
SUMMARY:Writing with Presence - A 2 day retreat
DESCRIPTION:Moyra Keane & Laura Dison \nStandard rate: R2 510 (shared bathroom\, R2 990 (en-suite) \nGenerous Rate: R3 090 (shared bathroom)\, R3 650 (en-suite) \nTIME TO WRITE: “Creative practice for an inspired life” (Suleika Jaouad\, 2025) \nThis retreat is for friends\, colleagues\, writers\, non-writers who would like to explore their writing ideas\, writing projects and their creativity in a supportive and quiet space. \nWe offer a gentle approach to writing\, whether you want to explore writing your story\, or work on a specific writing project or research article.  Our aim is: finding ways in to writing as creative practice. \nAs writing draws on creativity and authenticity\, we will focus on play\, becoming energized\, overcoming writer’s block\, finding our voice\, and gaining insight into what we want to say. \nWe explore how mindfulness contributes to developing as a writer and enjoying the writing process.  We will present opportunities to clarify what we want to write\, as well as key strategies and advice from established writers. There will be significant time set aside for actual writing – and reflecting. \nThe mindfulness approach will include offerings of Tai Chi and meditation. \n  \nFacilitators:  \nMoyra Keane is an Associate Professor in the Faculty of Education\, University of Johannesburg. She works in Academic Staff Development at various universities\, is a qualified coach and has a mindfulness certification from Thich Nhat Hanh. She has published 30 books /book chapters; 25 journal articles; and 65 conference papers.  She has been facilitating writing retreats for about 20 years and began mindfulness practice in 1970. \nLaura Dison \nLaura Dison is an Honorary Associate Professor at the Wits School of Education. She served as Assistant Dean for Teaching and Learning in the Faculty of Humanities from 2020 to 2025. In 2010\, she co‑established the Wits School of Education Writing Centre\, where she collaborated with lecturers to design discipline‑embedded reading and writing interventions. Laura has facilitated numerous writing workshops for both students and academic staff\, supervises postgraduate research in curriculum and assessment studies and has published widely in the fields of teaching and learning\, reflective practice\, assessment and writing development in higher education.
URL:https://emoyeni.org.za/retreat/writing-with-presence-a-2-day-retreat/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/05/Picture4-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261106T183000
DTEND;TZID=Africa/Johannesburg:20261108T140000
DTSTAMP:20260511T080421Z
CREATED:20260511T080400Z
LAST-MODIFIED:20260511T080421Z
UID:2665-1793989800-1794146400@emoyeni.org.za
SUMMARY:Quiet mountain – A 2-day silent meditation retreat
DESCRIPTION:Mervyn Croft \nStandard rate: R2 360 (shared bathroom\, R2 840 (en-suite) \nGenerous Rate: R2 940 (shared bathroom)\, R3 500 (en-suite) \nMeditating with calmness and clarity \nThis 2-day silent retreat will provide an opportunity to explore two aspects of Buddhist meditation practice – the gradual development of calmness and peacefulness in our mind; and the practice of awareness\, to live with more clarity and more centeredness in the present moment. This foundation of calmness helps us to meet our confused thoughts and emotions with more acceptance and kindness and\, leads to a deeper understanding of the nature of our minds. The retreat will create a gentle and relaxed space in which to explore the benefits of spending time quietly with ourselves\, to allow the qualities of calmness and clarity to develop in a natural way and to enjoy the nurturing effect of being silent in a beautiful mountain environment.
URL:https://emoyeni.org.za/retreat/quiet-mountain-a-2-day-silent-meditation-retreat/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/png:https://emoyeni.org.za/wp-content/uploads/2026/05/Picture1-scaled.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261120T183000
DTEND;TZID=Africa/Johannesburg:20261122T140000
DTSTAMP:20260622T093914Z
CREATED:20260513T092214Z
LAST-MODIFIED:20260622T093914Z
UID:2676-1795199400-1795356000@emoyeni.org.za
SUMMARY:Work retreat - A weekend working outdoors in community
DESCRIPTION:Rate:  R500 optional donation \nWe continue our flight against invasive plants and tackle some deep cleaning projects. \nHelp us cultivate this sacred space for visitors to Emoyeni.  Make new friends\, enjoy some great vegetarian food\, mindful work outdoors\, meditation and warm community. \n  \n 
URL:https://emoyeni.org.za/retreat/work-retreat-a-weekend-working-outdoors-in-community/
CATEGORIES:Retreat
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261204T183000
DTEND;TZID=Africa/Johannesburg:20261206T140000
DTSTAMP:20260612T063438Z
CREATED:20260612T063244Z
LAST-MODIFIED:20260612T063438Z
UID:2722-1796409000-1796565600@emoyeni.org.za
SUMMARY:Flavourful – A 2-day mindful cooking retreat
DESCRIPTION:Anton Burgraff \nStandard rate: R2 610 (shared bathroom\, R3 090 (en-suite) \nGenerous Rate: R3 190 (shared bathroom)\, R3 750 (en-suite) \nAnton has a wealth of magical cooking experience and skillful living to share with us. \nWe will gather to explore summer-inspired recipes with the abundance of fruit and vegetables at their peak flavour and nutritional value.  Summer is energetic\, colourful and filled with abundance. A summer cooking retreat at Emoyeni offers not only culinary education but also an opportunity to practice meditation\, unwind\, connect with nature and appreciate the flavours of the season. \nAnton has been a volunteer cook at Emoyeni for many years where he has shared his skills\, creativity and a lifelong passion for food. He has also cooked for exclusive bush lodge retreats elevating local cuisine and dishes for international travellers. For him\, cooking has always been about discovery and experimentation but mostly about fostering connection\, inviting joy and creating a meaningful community of practice. His love for making things extends beyond cooking to building (a straw-bale house in the eastern Free State) as well as writing (concept development and authoring his father’s biography) and a career in television as a producer\, including the award-winning culinary series My Kitchen Rules. \nJoin us for what promises to be a truly wonderful \, interactive retreat.
URL:https://emoyeni.org.za/retreat/flavourful-a-2-day-mindful-cooking-retreat/
CATEGORIES:Retreat
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20261229T183000
DTEND;TZID=Africa/Johannesburg:20270103T140000
DTSTAMP:20260613T065559Z
CREATED:20260613T065449Z
LAST-MODIFIED:20260613T065559Z
UID:2726-1798569000-1798984800@emoyeni.org.za
SUMMARY:New year retreat – A 5-day meditation retreat
DESCRIPTION:Mervyn Croft \nStandard rate: R5 900 (shared bathroom\, R7 100 (en-suite) \nGenerous Rate: R7 350 (shared bathroom)\, R8 750 (en-suite) \nAs one year closes and another unfolds\, join us for a retreat dedicated not to resolutions or rigid goals\, but to presence\, possibility and trust in what is emerging. \nThe New Year is a powerful symbol of impermanence\, of the cycles in nature and in our own lives. It is a time to reflect on the past\, to open to the present and to question what it is that we are doing with our lives? \nThis 5-day meditation retreat will mostly be in silence\, giving us the opportunity to deepen our understanding of impermanence and explore how it shows up in every aspect of our lives – our health\, our work\, our relationships. Each day will include guided meditation\, gentle movement\, walks in nature\, reflective conversations and spaciousness for rest\, creativity and contemplation.
URL:https://emoyeni.org.za/retreat/new-year-retreat-a-5-day-meditation-retreat/
CATEGORIES:Retreat
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